Be My Friend www. myspace. com Diet Weight Loss Secret Healthy Tips – Clinical Nutrition Visit Radhia’s Website at www. advancedhealthinstitute. com www. aimmd. com www. youtube. com RadhiaGleis is a Certified Clinical Nutritionist, CCN She is also a Certified BioNutritional Analyst. She has a Ph. D. in pastoral counseling and a M. Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (IAACN), and the American Naturopathic Medical Association (ANMA). This video was produced by Psychetruth www. myspace. com www. youtube. com psychetruth. blogspot. com Psychetruth is empowered by TubeMogul www. tubemogul. com © Copyright 2008 Alternative Health Institute Productions. All Rights Reserved.
July 28, 2010
Weight Loss diets ¨ te secret santa Council © – Clinical Nutrition
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amazing info !!!!!
Comment by alemanteam — July 28, 2010 @ 6:34 am
Can I have sex with you??
Comment by Aonexia — July 28, 2010 @ 7:31 am
Finally The Diet Solution here: watch?v=6LhODQFSxdM
Comment by FastLossWeight — July 28, 2010 @ 7:47 am
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Comment by HealthOctave — July 28, 2010 @ 8:32 am
are you being honest with yourself? meaning, if you consistently have a calorie deficit you will lose weight – even if you eat unhealthily. eat a healthy diet based upon wholefoods, lean proteans and good fats AND exercise – you will get there.
Comment by 786hanif — July 28, 2010 @ 9:06 am
lol i think i need some help then.. to bad i dont have any friends:(
Comment by MrDanielAndreassen — July 28, 2010 @ 9:25 am
You have to eat less.
Comment by xetaprime — July 28, 2010 @ 9:53 am
How about lean proteins? How many of those are you getting?? How about fats ?How many of those? If you really want to loose weight, let me give you something
Comment by mihaidobrota — July 28, 2010 @ 10:26 am
Oh, chill out. Just having a bit of fun.
Comment by eldorado61guy — July 28, 2010 @ 11:09 am
Why are you so mad? She is right
Comment by mihaidobrota — July 28, 2010 @ 11:42 am
Radhia Gleis is a stupid bitch. She says she has read things. ( it might help if you become literate) Suck your spit in your own time, since I am here and you are here it is our time. Arrogance tells this bitch she can control nature. DIET IS NOT CONNECTED TO HEALTH ! I’m Two weeks ahead of that stupid bitch at all times. I didn’t make the rules.
Comment by eldorado61guy — July 28, 2010 @ 11:48 am
your videos are very easy to understand and enjoyable to watch
Comment by off2theairport — July 28, 2010 @ 12:23 pm
Oh yes i exercise…. i know muscle weighs more than fat but im gaining so much, i look like a balloon, i eat berries, drink organic milk, drink lots of water, NO high fructose corn syurp at all. I shop for everything at whole foods
Comment by Tazntexas001 — July 28, 2010 @ 12:31 pm
Are you exercising?
Comment by BGradeMovieQueen — July 28, 2010 @ 12:59 pm
I have been eating healthy foods for about a yr and im not taking off any weight… im not understanding why im not… i eat berries, all fresh foods i even get organic milk, i eat alasken salmon i shop at whole foods i have even tried a supplement that i got at whole foods that helps with metalisiom… Gala herbs.. enzymatic …. premire research labs.. just a few and nothing is working
Comment by Tazntexas001 — July 28, 2010 @ 1:51 pm
Healthy life transformer! I love this!
Comment by mxue2002 — July 28, 2010 @ 2:18 pm
This seems like it will work. More frequent checking up is the difference.
Comment by SiliconValleyPlans — July 28, 2010 @ 2:44 pm
lol its b33n 10 months have u lsot ur twenty?????
Comment by Derrica85 — July 28, 2010 @ 2:56 pm
oh and im 23, i have 4 kids, all under 5. yeah i gained alot of weight, im working on it. thats all i keep telling everyone. it take time to lose weight.
Comment by Derrica85 — July 28, 2010 @ 3:38 pm
well…….. i lose 13 lbs in 3 weeks, by still eating just work out everyday. Like they say when u starve ur self it come back, plus some. i know it happen to me. When u start back eating ur body is going to keep that food, cuz it dont know when ur going to eat again.
Comment by Derrica85 — July 28, 2010 @ 4:22 pm
i lose 20 pounds for 3 weeks by just starving my self. i’m 20. Is it true that it is easier to lose weight while you’re younger than you’re older? i mean is metabolism faster if you’re younger than when you’re older like 30′s or 40′s?
Comment by impulsive2urge — July 28, 2010 @ 4:40 pm
except from looking your physical appearance in front the mirror, prolly u can use weighing or go to your school clinic to check your bmi
if you walk 45-1 hours a day, u will definitely lose fats but not much muscle (considering you are contracting your muscles)
its hard to remove your muscles than your fats tho
while walking your said hours, eat hi protein to promote your tissue building
Comment by yukishiro1980 — July 28, 2010 @ 5:09 pm
I’ve recently lost 25 pounds without counting a single calorie and without going hungry.
I’m just not eating refined carbohydrates and I’m exercising about 30 mins a day in front of the TV to raise my metabolism.
I don’t consider that I’m on a diet, I’m just eating the right foods. This is mostly whole fruits, vegetables, nuts and meat.
You can lose weight by lowering your calories while you eat total crap food and be hungry all the time or you can just eat a healthy diet.
Comment by psychetruth — July 28, 2010 @ 5:42 pm
I’m calorie counting BUT I eat mainly healthy foods, eliminating all processed foods. Won’t that do?
Also, how do you answer the study that finds that it doesn’t matter what diet you’re on, calories is calories and the most important is ceating calorie deficit? I’m very interested with your comment with this one.
I love your videos and please make more!
Comment by senseless143 — July 28, 2010 @ 6:37 pm
So if a 5 foot person eats 1200 calories a day and walks 45-1hours a day. You will lose fat?? How do you know if you lose fat or muscle? I cant be with a clinique so i need to know what i can do on my own…
I’m only 16 going on 17…and 5ft and 1half inches tall. I want to make use i dont lose muscle..
Comment by liplylips — July 28, 2010 @ 6:57 pm